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  • ► 2010 (3)
    • ► August (1)
      • From it's inception up to present, team...
    • ► March (1)
      • SPRAWL shirt (most recent design) for sale!
    • ► February (1)
      • Congratulations 2010 PHILIPPINES INTERNATIONAL NO-...
  • ► 2009 (57)
    • ► December (7)
      • Team SPRAWL Christmas Party Photos
      • MALIGAYANG PASKO SA INYONG LAHAT!
      • Gilbert for the win!
      • Team SPRAWL MMA Warriors sweep their respective ma...
      • Overdue URCC University Challenge 2009 Shots and V...
      • Team SPRAWL Christmas Party!
      • Philippine Combat Sambo Championship 2: Rambulan s...
    • ► November (1)
      • Team SPRAWL Wrestlers take home big medal harvest ...
    • ► October (2)
      • SPRAWL on QTV
      • Team SPRAWL rakes in grappling honors anew !
    • ► September (5)
      • SWING FOR A CAUSE! A kettlebell seminar fundraiser...
      • Leo Katigbak gets bronze in FBT Thailand Brazilian...
      • Team SPRAWL shines in URCC University Challenge 20...
      • URCC University Challenge 2009 Updated Fight Card
      • URCC University Challenge 2009
    • ► August (4)
      • A night of training in SPRAWL Eclipse
      • Philippine Brazilian Jiu Jitsu Novice GI & No-GI C...
      • Thank you and our mighty God be with you in all ...
      • URCC University Challenge 2009
    • ► July (3)
      • Cobrinha Interview
      • URCC XIV "Aggression"
      • SPRAWL fighters receive Brazilian Jiu Jitsu belt p...
    • ► May (7)
      • The Guard Game: Bay Area Submission Challenge 2009...
      • In need of a partner...
      • West Coast Brazilian Jiu Jitsu Tour Part 2: Team S...
      • Team SPRAWL victorious once more at 2009 Pan Asian...
      • More Pan Asian action shots from Ms. Khristine Sec...
      • Christian Virtudazo and Mark Limbaga's Takedown In...
      • Saturday Roll with Cesar Gracie BJJ
    • ► April (8)
      • West Coast Brazilian Jiu Jitsu Tour Part 1: Team F...
      • Bay Area Submission Challenge
      • WRESTLERS UNITE
      • SPRAWL AND BRAWL 3 LUCHA DE LAGO RESULTS
      • SPRAWL AND BRAWL 3 LUCHA DE LAGO AMATEUR MMA!
      • Miguel Alo stops opponent early in the first round...
      • The Guard Game: On Technical Rolling Sessions and ...
      • emailed to SPRAWL by bjjphilippines.com
    • ► March (8)
      • SPRAWL's Sulpiano Laurio Jr. Prevails at UNLEASHED...
      • S.P.R.A.W.L. Presents THE CURSED NIGHT Photo Galle...
      • S.P.R.A.W.L. Fighters Reap Top Awards at the 2009 ...
      • The Medalists: Karlo Sevilla (leftmost), Gilbert O...
      • Christian victorious in his first match
      • Gilbert wins one in No Gi action
      • sprawlmma.blogspot.com supports aMUnation 2009: pr...
      • sprawl diva poster
    • ► February (3)
      • The Guard Game: The Ambidextrous Guard
      • Announcement!
    • ► January (9)
  • ▼ 2008 (11)
    • ▼ December (11)
      • LOOKING BACK - TEAM S.P.R.A.W.L. IN ITS EARLY DAYS...
      • GOING BACK TO SEPTEMBER FOR THE URCC UNIVERSITY CH...
      • TEAM S.P.R.A.W.L. FIGHTERS FINISH 2008 WITH TOP HO...
      • SPRAWL AND BRAWL 2 AMATEUR MMA RESULTS MAIN EVENT...
      • SPRAWL AND BRAWL 2
      • Manny Pacquio on ESPN's Champion of Champions 2008...
      • UFC 92 ENDS THE YEAR WITH A BIG MMA BANG!
      • HAPPY HOLIDAYS
      • SPRAWL UP "THE MOTHERLAND" DETAILS
      • SPRAWL ECLIPSE DETAILS
      • THE GUARD GAME by RON DEL ROSARIO

THE GUARD GAME by RON DEL ROSARIO

Posted by admin




LIST OF ARTICLES

1) THE GUARD GAME First Post/ Introduction

2) Developing a Respectable Guard

3) Open Mat Submission Challenge 2009

4) The Ambidextrous Guard

5) On Technical Rolling Sessions and Preventing Training Injuries

6) Saturday Roll with Cesar Gracie BJJ

 

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NOTES / ANNOUNCEMENTS:

MERRY CHRISTMAS AND A HAPPY NEW YEAR TO EVERYONE!!!

CONGRATULATIONS FOR A VERY VERY VERY SUCCESSFUL YEAR TEAM SPRAWL FIGHTERS!!!

MORE POWER IN 2010!!!



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